Pulmonary Embolism: How to Protect Yourself During Flights
Pulmonary embolism refers to a condition where a blood clot blocks out blood flow to an artery in the lungs, causing issues with blood flow and oxygen levels in the lungs. Common symptoms include sudden shortness of breath and wheezing. Flight is a risk factor for this condition, and it is a concern for many …
What Foreign Residents Need to Know About China’s Mortgage Rate Cut
China’s central bank announced a mortgage rate cut for homebuyers on 29 September 2024. Following this announcement, Chinese banks are expected to lower mortgage rates for existing home loans by October 31. The cut came in an effort to boost the sluggish sales in the Chinese property market. Foreigners who have studied or worked in …
Parents Overwhelmed by Stress, How Can Employers Help?
“Being a parent is stressful” could be a truth as old as time, but in a report from U.S. Surgeon General Vivek Murthy, alarm bells are ringing on multiple stressors that are making parenting stress skyrocketing and making parents’ well-being a “critical health priority.” In this Pacific Prime article, we explore these alarming trends in …
Expat’s Guide to Public Transportation in Shanghai
Shanghai, strategically located at the Yangtze River’s mouth, serves as eastern China’s primary transportation nexus. Its status as a global financial powerhouse and key business hub is supported by an extensive and sophisticated infrastructure, particularly its efficient public transit system. The city’s public transportation network is renowned for its affordability and accessibility, making it a …
Expat’s Guide to Public Transportation in Shanghai
Shanghai, strategically located at the Yangtze River’s mouth, serves as eastern China’s primary transportation nexus. Its status as a global financial powerhouse and key business hub is supported by an extensive and sophisticated infrastructure, particularly its efficient public transit system. The city’s public transportation network is renowned for its affordability and accessibility, making it a …
Health Concierge: What is it and What Are the Benefits?
While having a comprehensive health insurance plan or employee benefits strategy is a good place to start, your benefits can go that much further with the right service and support. That’s why Pacific Prime coordinates with Health Concierge, a healthcare management system that partners with a host of world-class medical facilities and consultants to design …
An Expat’s Guide to Medical Emergencies in China
From car accidents to severe food poisoning and heart attacks, medical emergencies can happen to anyone, anytime, and anywhere. As an expat, it’s important that you are aware of how medical emergencies are dealt with in China and how to prepare yourself in case you come across them. Pacific Prime has created this informative guide …
Breastfeeding Complications: When to See a Doctor
Breastfeeding has its ups and downs. It could seem like there are more downs than ups in the early days and weeks. It will get better over time, and the key is to be prepared and asking for help when you need it. Nursing is amazingly beneficial, both for mother and baby, but sometimes things …
An Expat’s Guide to Getting Married in China
Lovebirds in China? If you’re planning to tie the knot, there’s a lot more you need to do than just plan your dream wedding. Between sending out the invites and choosing the perfect venue, there’s a lot you’ll need to prepare. Once you have your documents ready, you can head to the municipal Civil Affairs …
Expat Remuneration Packages: What Should Families Be Asking For?
Are you starting a new job in China, or have you been working here for a while now? As the saying goes, ‘money isn’t everything’, and it isn’t enough of a reason to uproot one’s family and relocate to an entirely new country. So in comes the “remuneration package”, a number of benefits you receive …
Parents Overwhelmed by Stress, How Can Employers Help?
“Being a parent is stressful” could be a truth as old as time, but in a report from U.S. Surgeon General Vivek Murthy, alarm bells are ringing on multiple stressors that are making parenting stress skyrocketing and making parents’ well-being a “critical health priority.” In this Pacific Prime article, we explore these alarming trends in …
Do Businesses in China Need Insurance?
China has been a country of near constant change during these past two decades. For the most part, this change has been for the better, and it has vaulted the country of over 1.35 billion from near total poverty into one with the single largest middle class on earth. Primarily because of this change, many …
Why the ESG Reputation of Your Company Matters
Recently, amid all the talk about how employees (especially Millennials and Gen Z staffers) are looking for more work-life balance, flexible work schedules, and meaning of work in their selection of employers, another acronym has quietly entered the mainstream – ESG. In this Pacific Prime article, we’ll share with you the ins and outs of …
Pulmonary Embolism: How to Protect Yourself During Flights
Pulmonary embolism refers to a condition where a blood clot blocks out blood flow to an artery in the lungs, causing issues with blood flow and oxygen levels in the lungs. Common symptoms include sudden shortness of breath and wheezing. Flight is a risk factor for this condition, and it is a concern for many …
What You Need to Know About Marburg Virus and How to Avoid It
An outbreak of Marburg virus has killed 13 people in Rwanda, with 58 more cases reported. Marburg virus is rare but can be severe and deadly to humans. People should avoid contact with animals in the outbreak area as well as avoid consuming bushmeat and avoid coming into contact with blood, body fluids, and contaminated …
The Habits that Can Secretly Cause Heart Problems
You may know of habits that can cause heart problems, such as smoking or alcohol drinking, but did you know some other seemingly normal habits can secretly cause heart problems too? Some of these other habits include excessive caffeine, stress, and even something as simple as social isolation. This Pacific Prime article will delve into …
Parents Overwhelmed by Stress, How Can Employers Help?
“Being a parent is stressful” could be a truth as old as time, but in a report from U.S. Surgeon General Vivek Murthy, alarm bells are ringing on multiple stressors that are making parenting stress skyrocketing and making parents’ well-being a “critical health priority.” In this Pacific Prime article, we explore these alarming trends in …
All You Need to Know About China’s New “Five-star” Card
Take your first step to the journey of a thousand miles as China’s updated version of the permanent resident card Five-star Card will be open for application on December 1, 2023. The card grants benefits in different aspects, including financial activities, to qualified foreigners and their family. If you’re an expat living in China, the …
Why the ESG Reputation of Your Company Matters
Recently, amid all the talk about how employees (especially Millennials and Gen Z staffers) are looking for more work-life balance, flexible work schedules, and meaning of work in their selection of employers, another acronym has quietly entered the mainstream – ESG. In this Pacific Prime article, we’ll share with you the ins and outs of …
What You Need to Know About Marburg Virus and How to Avoid It
An outbreak of Marburg virus has killed 13 people in Rwanda, with 58 more cases reported. Marburg virus is rare but can be severe and deadly to humans. People should avoid contact with animals in the outbreak area as well as avoid consuming bushmeat and avoid coming into contact with blood, body fluids, and contaminated …
A Shrinking Workforce Prompts China to Raise its Retirement Age
Amidst the shrinking workforce, China will be raising its retirement age for the first time in decades. Men’s retirement age will be 63, women’s retirement age will be 55, and the retirement age for white-collar positions will be 58. The updated retirement age will take effect at the start of 2025. This Pacific Prime article …
What Foreign Residents Need to Know About China’s Mortgage Rate Cut
China’s central bank announced a mortgage rate cut for homebuyers on 29 September 2024. Following this announcement, Chinese banks are expected to lower mortgage rates for existing home loans by October 31. The cut came in an effort to boost the sluggish sales in the Chinese property market. Foreigners who have studied or worked in …
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